Shinobi Life Online
General Category => General Discussion => Topic started by: Vreg on August 09, 2016, 22:57:43
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Post your weightlifting/calisthenics progress pics here.
This is my current status after about 1 year (with breaks) of powerlifting (only using a barbell) without any supplements.
67-68 kg (149 lbs) body weight at around 168 cm (5'6") height #short.
(https://i.gyazo.com/7c5ad750c36151959521d587759eb144.jpg)
@Reminance @mattaleks @Phone Star @anyone_else_that_lifts
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holy shit vreg you'd put me in the fucking ground
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holy shit vreg you'd put me in the fucking ground
There's no need for that :)
Anyone else having any progress pics to share? It's a bit awkward if it's just me ngl...
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Three years ago
(https://i.gyazo.com/1979810595481272e61bc36d574f7471.png)
One year ago (my prime)
(https://scontent.cdninstagram.com/t51.2885-15/e35/11357437_779035325547518_1311132788_n.jpg?ig_cache_key=MTAzNzY3MTY2OTYwNTAzMTQ0MQ%3D%3D.2)
One month ago
(https://scontent.cdninstagram.com/t51.2885-15/e35/13388588_1557319134563063_1029739426_n.jpg?ig_cache_key=MTI3MjA0MzA1OTMxMjAyNTEzMw%3D%3D.2)
height: 6'5
body weight: 230-170-185
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The lighting was shit when i took this picture but i'll post a better one when i can
Haven't trained for a while, just started again so here ya go
(http://i.imgur.com/Kj6Mn8t.jpg)
height: 6'0
body weight: forgot completely lel
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(https://i.imgflip.com/18oyfv.jpg)
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(https://i.imgflip.com/18oyfv.jpg)
you are not alone :)
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Ok, well, don't take this the wrong way, Vreg and Taiga, but you guys are hot af. Lol nice work.
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I might upload a picture, but i've started only a week ago with a bulking phase.
Also Vreg fucking impressive :D
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Id upload a pic but im fat :(
Still exiting bulking phase, at 14% bf, embarrassed :(
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Id upload a pic but im fat :(
Still exiting bulking phase, at 14% bf, embarrassed :(
JUST DO IT XD
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And I'd have thought that people who watched anime would be fat xD
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(https://i.gyazo.com/c62f662d8f265128dc5a8caab02b46e1.png)
"mars ur a fairy"
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(https://i.gyazo.com/c62f662d8f265128dc5a8caab02b46e1.png)
"mars ur a fairy"
#allnaturalabs
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http://youtu.be/2YkEDGD_sDs?t=454
*Much applause for fitness!*
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(https://i.gyazo.com/c62f662d8f265128dc5a8caab02b46e1.png)
"mars ur a fairy"
#allnaturalabs
Yeah, in Romania we call it abs from hunger because he's skinny and this is the main reason of the muscle defining, but he's growing and later on, if he continues doing some abdominal exercises (because I can see he also has done some, otherwise the lower abs wouldn't be visible), he will maintain the abs even after gaining mass. I know this from my own experience.
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Three years ago
(https://i.gyazo.com/1979810595481272e61bc36d574f7471.png)
One year ago (my prime)
(https://scontent.cdninstagram.com/t51.2885-15/e35/11357437_779035325547518_1311132788_n.jpg?ig_cache_key=MTAzNzY3MTY2OTYwNTAzMTQ0MQ%3D%3D.2)
One month ago
(https://scontent.cdninstagram.com/t51.2885-15/e35/13388588_1557319134563063_1029739426_n.jpg?ig_cache_key=MTI3MjA0MzA1OTMxMjAyNTEzMw%3D%3D.2)
height: 6'5
body weight: 230-170-185
fake af xd
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Yeah, it's a skinny pack lol
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Yeah, it's a skinny pack lol
Aye, but you also have skinny fat people.
So be glad yer fuark anus.
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Sorry for the double post.
(https://gyazo.com/df3fb601b47965af2c3892642dd17e19.png)
I've just started a bulking phase since there is no summer here anyway -_-
Plus i have to go to the hairdresser again...
Too bad abs disappear xD
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Sorry for the double post.
(https://gyazo.com/df3fb601b47965af2c3892642dd17e19.png)
I've just started a bulking phase since there is no summer here anyway -_-
Plus i have to go to the hairdresser again...
Too bad abs disappear xD
Not bad at all my friend, I see some good progress :)
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big bicep
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its always nice knowing people go out and do exercise...then u got my lazy ass
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how to add pics again?
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how to add pics again?
[img]your image url[/img]
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how to add pics again?
upload to imgur, open in a new tab then [img][/img]
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Only started lifting weights a few days ago...
(http://i.imgur.com/5tkjEbJ.jpg?1)
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Not my best shape but meh
(http://i.imgur.com/Mov00ds.jpg)
(http://i.imgur.com/MvBprot.jpg)
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Such smexy pics
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Joca looks like Edward Snowden
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Thanks Dylan, Dunno who Edward Snowden is tho
Waitin for @Vreg aka Vuregu-senpai to comment my physique :(
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that's impressive @jocakono
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This was at the start of the year, and I haven't done any work out for a long time.
Might resume when I get back from holiday though. Sorry for the bad pic.
(http://i.imgur.com/dmvWXJG.png)
70KG/160 lbs. 188cm/6'1.
Big around the chest and shoulders, skinny from the waist downwards.
(http://i.imgur.com/WZhqCzI.png)
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Thanks Dylan, Dunno who Edward Snowden is tho
Waitin for @Vreg aka Vuregu-senpai to comment my physique :(
Seems decent, what's your height and weight?
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Thanks Dylan, Dunno who Edward Snowden is tho
Waitin for @Vreg aka Vuregu-senpai to comment my physique :(
Seems decent, what's your height and weight?
186cm height
weight was 96kg, now its 76-77kg aprox, measured around the same day I took pics, those pics are few days old, tho seem a bit outdated as Im at even lower bf% now xD
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Three years ago
(https://i.gyazo.com/1979810595481272e61bc36d574f7471.png)
One year ago (my prime)
(https://scontent.cdninstagram.com/t51.2885-15/e35/11357437_779035325547518_1311132788_n.jpg?ig_cache_key=MTAzNzY3MTY2OTYwNTAzMTQ0MQ%3D%3D.2)
One month ago
(https://scontent.cdninstagram.com/t51.2885-15/e35/13388588_1557319134563063_1029739426_n.jpg?ig_cache_key=MTI3MjA0MzA1OTMxMjAyNTEzMw%3D%3D.2)
height: 6'5
body weight: 230-170-185
fake af xd
https://www.instagram.com/mattaleks/