Can Oat Straw Extract Improve Your Health? Oat straw extract is believed to offer quite a few well being advantages, akin to decreased inflammation and improved brain operate and temper. Oat straw comes from the unripened Avena sativa plant, which is usually grown in Northern Europe and North America. As an extract, oat straw is usually bought as a tincture but can also be found in powder and capsule kind. This text reviews oat straw extract and its potential advantages. What is oat straw extract? Avena sativa, or common oat, is a species of cereal grass known for its extremely nutritious seeds. While its mature seeds are what turn into the oats you purchase, oat straw extract comes from its stems and leaves, that are harvested earlier whereas the grass is still green. Oat straw extract goes by many names, including green oat and wild oat extracts. It’s high in iron, manganese, and zinc, though its nutrient composition can fluctuate by brand. The extract is claimed to offer many health advantages, including enhancements in brain well being, insomnia, stress, and physical and sexual performance.
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